How many of you include real foods in your diets? How about cultured and fermented foods? Do you make them yourself? Do you want to, but don’t know how? That’s where I’m at. As a full time homeschool mama, with a full time job outside the home, I had no idea how to implement some of these ideas. I’ve incrementally made changes, mainly things I could do while still shopping at my local Kroger. But I need to do more. Raw milk is a big change we want to make. Getting our meat from grass fed, pastured livestock is another. Cultured and fermented stuff I never thought too much about, but here lately, we’ve had several digestive “issues” rear their respective ugly heads.  I started putting two and two together. We need more prebiotic foods, to help create an environment friendly to the probiotics we’ve added to our diet.

If you, like me, have no idea where to begin, there is help a’comin’!

Jenny McGruther over at Nourished Kitchen is offering an eCourse called  Get Cultured!  How to Ferment Anything eCourse .

AND Urban Homemaker’s Marilyn Moll is having a contest, the winner of which can attend Jenny’s course for FREE! Here’s the info:  New Contest – $150 retail value

Now, be forewarned, I’m late in posting this. TODAY IS THE LAST DAY to enter! So get over to UH and sign up! Good luck!

I’m a little non-plussed at all the talk lately about freedom and liberty being infringed upon. We’re all for limiting the freedom of the other guy, but when those limits step on our toes we cry foul.

You can’t have it both ways, people!

This country was founded on principals, the loftiest of which is individual freedom. With that freedom comes responsibility and that responsibility includes tolerance of other views. Just mentioning a handful of these individual rights:

- If we have free speech, then someone is going to say something that offends. Deal with it.

- Freedom of Religion? Someone’s gonna say you’re going to hell. Deal with it.

- Freedom of the Press? Well, we’ve allowed that one to go right down the toilet, but we’ve offered it up on the alter of apathy and cowardice, by not standing up and demanding journalistic integrity and objectivity of those providing our news to us. So, now we’re dealing with those consequences.

- The right to bear arms means that accidents are going to happen. It also means that someone who looked/acted like a responsible gun owner, might not be. Deal with it.

- Rights to a trial by jury, to a speedy trial, to face your accusor, etc, all make it more difficult for the state to convict the innocent…and the guilty. Deal with it.

But because we don’t want to “deal with it,” we’ve allowed the government to define what’s acceptable. Because we are fearful of that person we don’t understand, we’ve allowed the government to define who is worthy and who is not worthy of understanding. We have gone from self-governing to the thought-police.

What happens when we give up our freedoms due to fear?

Now we have TSA Agents, molesting their “customers” who refuse to allow naked pictures to be taken of themselves.

We have responsible parents threatened with losing custody of their children because they prefer not to trust their child’s education to a government school.

We have types and levels of taxation that are unconstitutional.

We have chivalrous men being accused of gender bias and even sexual harrassment because they treated their female co-worker differently than the male one.

We have Big Brother monitoring our driving habits, our parking lot habits, defining where we can imbibe, etc.

He defines what type of speech is acceptable now. Hate speech is a punishable offense. I don’t like hate speech either, but guess what? Speech is no longer free and it’s only a matter of time before what your church teaches is defined as hate speech. It’s only a matter of time before someone finds offensive that favorite T-shirt your kid wears to school.

Once the government gets involved, the squeeky wheels start to define what’s acceptable. Before you know it, nothing is.

I’m sorry, people, but you asked for this.

We live in a Brave New World, where only the cowardly can be comfortable.

They who can give up essential liberty to obtain a little temporary safety deserve neither liberty nor safety. –Benjamin Franklin

I was recently asked, “If you could go back in time, what advice would you offer to your thirteen year old self?” Below is my response, what’s yours?

You are loved with an everlasting Love. It has nothing to do with your actions. There is nothing you can do to lose that love. No matter what people say or do, know that you will always be loved. Never doubt it.

You are valuable. You are created in the image of God. No matter what you have done, your worth is not devalued. No matter how people treat you, know that you can never lose that value. Don’t forget it.

Live to show the people in your life that they are loved and valued as well. No matter what they do, or how others treat them.

Create healthy boundaries. Don’t allow others to take advantage of you, to the detriment of yourself and them. Loving people doesn’t necessarily mean making them happy. Valuing people doesn’t always mean giving them their way.

(Don’t tell dad that mom wrecked the car. Wait until she gets the chance to tell him first.)

Dear children, let us not love with words or tongue but with actions and in truth. 1 John 3:18

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Congratulations to the winner of Primary Language Lessons, by Emma Serl!

.ambre.@wearetheday

Thank you for all the lovely comments. May I come by and check out your blogs? I’d love to make some new bloggy friends. I’ve been out of this loop for quite some time.

(I held this drawing using RANDOM.ORG’s Third-Party Draw Service. For details, please see the drawing’s record.)

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This is a very healthy and satisfying snack. I tried it for a little change in the lunch boxes and decided it is a keeper. I believe it is originally from Weight Watchers, so it’s OK for you dieters too. Enjoy!

1 large sweet potato, peeled
2 tsp olive oil (or use even less w/ an olive oil spray)
sea salt to taste

Preheat oven to 400º. Spray 2 baking sheets with cooking spray. Slice potato no more than 1/8-inch thick. Place slices on baking sheets. Brush/spray with oil and sprinkle with salt. Bake chips until lightly brown, about 15 minutes. Cool on a rack and serve.

Dear children, let us not love with words or tongue but with actions and in truth. 1 John 3:18

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