August28
So many times you hear people refer to a “wake up call” when it come to your health. A few years ago, when I lost a bunch of weight I had just had a baby and I just made the decision, and it wasn’t about my health falling apart. I was going to lose the weight. and, I did. Fast forward a few years, and I have gained almost 50 of the 69 pounds that I had lost.
I haven’t been feeling the greatest. I have been ignoring it and going on my merry way knowing I really should do something about the weight. I gave it a half baked effort once in a while, but something would happen, and I would be right back where I started. I haven’t been running, which I miss terribly, and I have felt myself get more and more out of shape. I have been getting light headed, getting headaches, and have been noticing swelling in my legs and hands.
It has been time to see my doctor for a med recheck. Well, I have been avoiding it, for good reason (in my book). I knew the lectures that would ensue. I knew that he was not going to be happy about what I had decent suspicions of. Yesterday it was time to face the doctor.
My suspicions were correct. My weight is up (yet down from where it WAS) and my blood pressure was through the roof. Considering when I am at a more ideal weight, my blood pressure is up 60 points on the top number and 45 on the bottom number. Great Fun! So… you can imagine. He can HEAR the hypertension on my chest. How do you do that? He noticed the swelling in my legs. Something about the colors and texture in the whites of my eyes. so….
So…. This is my wake up call. I am 34 ears old, and my doctor is a “little” concerned. HA. I am now in significant risk of “Stroke and heart attack.” I AM ONLY 34!!!! I go for a ton of blood work on Monday to check my blood sugar, thyroid, kidney function, and a myriad of other worries. I left with an order to lose 40 pounds BY DECEMBER 1st. WHAT????
I am hoping that putting this out here in the great blog land, will give me some accountability. I have to do something, so I am going to end up too dead too early and because of my own stupid health practices. SO…. I must do something.