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How do Mindfulness Practices Enhance Student Well-being and Academic Performance?
In the current scenario, sophisticated technology allows us to communicate with people who live abroad, meet them digitally, stalk them on social media, and other things. It has, however, also made us feel less confident in ourselves, encouraged us to compete with others, and led us to overemphasise virtual reality. You may be sceptic about…
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Overcoming Social Anxiety: A Student’s Guide to Embracing Confidence
Social anxiety is a common challenge for students. It hinders their ability to engage properly in social situations. Some students cannot figure out what the issue is. They end up blaming their activities for such situations. However, it’s important to remember that a lot of students go through this phase. All they have to do…